The Universe Has Your Back Discussion

Hello, my loves. I am so excited to be kicking off this monthly book club with my favorite book of the year so far, The Universe Has Your Back.  I love this book possibly because of the shift that it brought into my personal life and also for the way that she has a seriously lighthearted yet very tangible approach for a first timer to meditation and the benefits with connecting with a higher energy. How is this going to work? The questions will be posted below along with my personal reflections on the subjects and in the comments at the bottom of the post I hope to have a place of connection + community that we can chat about the ways that this book impacted you or fell short. This book & discussion is not attached to any form of religion yet I want everyone to be able to reflect on their own form of God, energy, The Universe, whatever it is openly and without judgement. That being said, let’s keep it positive y’all. Let us practice non-judgement and be open to community! Grab your wine & let’s get this show on the road.  1. In Chapter One, Gabby…
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5 Latest Books I’ve Been Loving

  Hello Loves! I have always been a huge book worm but lately, it has become my favorite time passer. Lately I have been on a roll with good reads that have all shifted my perspective, even the slightest bit, and have given me life! If you love good reads (mostly personal development) then keep on reading, I’ve got some suggestions for you! Real Magic by Dr. Wayne Dyer: I just finished reading this one last night and I want the whole world to read it. Dr. Wayne Dyer is someone who will continue to touch and change people’s lives long after he is gone. He has a way of connecting concepts and perceptions in such a beautiful and simple way. If you are on any type of spiritual journey then I highly suggest picking this one up. On Fire by John O’Leary: If you are looking for a motivational book that makes you realize you can do so much more in life, go to the book store ASAP and read this one. I read it in 4 hours. It was such a moving real life story that had so many life lessons to take away from it. We read this one…
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on my mindfulness jam

Right here, at this very moment I feel so connected, so raw and so real. There is no better feeling than finally grasping mindfulness and how to direct your thoughts into positivity.I am sitting in a beautiful coffee shop that I have never explored yet, in the neighborhood we will be moving into next month. Everything just feels so, right. We started looking at apartments and said to each other, “If it is meant to be, then it will” and now everything seems to be guiding us in what we believe to be the truest direction to ‘us’. Some changes that I have been making that have collectively been making a large impact on my day to day life have been: yoga daily, meditation daily, recognizing my thoughts as they come and realizing what they stem from, reading and being more mindful in my conversations.  I’m not just saying these things either. I’m talking real shit, exactly what has been making an impact on my life. My anxiety has subsided, my conversations are more authentic, I am looking inward instead of outward for my creativity and I am feeling such an amazing flow of positive energy. It has made my…
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