The Universe Has Your Back Discussion

Hello, my loves. I am so excited to be kicking off this monthly book club with my favorite book of the year so far, The Universe Has Your Back.  I love this book possibly because of the shift that it brought into my personal life and also for the way that she has a seriously lighthearted yet very tangible approach for a first timer to meditation and the benefits with connecting with a higher energy. How is this going to work? The questions will be posted below along with my personal reflections on the subjects and in the comments at the bottom of the post I hope to have a place of connection + community that we can chat about the ways that this book impacted you or fell short. This book & discussion is not attached to any form of religion yet I want everyone to be able to reflect on their own form of God, energy, The Universe, whatever it is openly and without judgement. That being said, let’s keep it positive y’all. Let us practice non-judgement and be open to community! Grab your wine & let’s get this show on the road.  1. In Chapter One, Gabby…
View Post
Share:

Random Thoughts + Beautiful Souls

How beautiful are we all? Breathe into that for a while. We are all so incredible. The way we laugh, the way we smile, the way we love, the way we feel joy. It’s all beautiful. And sometimes we forget that. Which causes emotion, pain, hurt. Open your heart up to inner kindness and allow space to connect. I have been working on this more than anything else in my world right now. And it is glorious. Forgiving, letting go, surrendering. Ahhhh. Daily meditation + practice connects me to my breath. I am stepping into my most authentic self. It feels good to not need any outward validation, because I know everything I need is within me. Through spirituality. Have you felt connected lately? Not to others but more to your authentic self? To your inner source of light and goodness? Try it. Try meditating once a day. Try being more aware. Try bringing some space to your mind. I’ve been in those really tough + dark places. I’ve been gripped with anxiety. I started to lean in to this practice and have seen such a shift in my life. Being mindful is a practice, and this is only the…
View Post
Share: